Advice

19 Reminders To Help With Anxiety

August 14, 2020

I am a very inspirational person. Things that inspire and motivate are part of my daily routine. I believe that self-care is very important and it cannot be stressed enough. Today, I’m sharing with you some things you can remind yourself about whenever you feel anxious about anything. During my teenage years, I jotted down […]

Travel the world on fifteen damn dollars
Why I don't believe in affiliate marketing
TEN THINGS I ALWAYS HAVE IN MY SUITCASE
Now Trending:
I'm Maryam!

Put a short description here that explains the purpose of your blog and welcomes your readers. You could also link this to your About Page if you want to send people there.

hello,

Ready to Make Your Dreams Happen?

tell me more

Taiyaki occupy farm-to-table swag fashion axe four loko. Church-key palo santo selvage.

I am a very inspirational person. Things that inspire and motivate are part of my daily routine. I believe that self-care is very important and it cannot be stressed enough. Today, I’m sharing with you some things you can remind yourself about whenever you feel anxious about anything.

During my teenage years, I jotted down a few stuff in my jotter to remind myself of some very important lessons. They are still with me today and they still encourage me. While going through them, I realized that these reminders still apply today. They make me feel good, they keep me calm and at ease.

I want to share them with you just in case you need just a little bit of a help with anxiety. Say them to yourself especially when you start having feelings of doubt or things seem to get out of control. It works for me.

  1. You are flexible. Don’t be afraid to adjust where needed.
  2. You are a world changer. Don’t let your superpower go to waste.
  3. You can change, your situation can change and everybody can change. Don’t be afraid of change.
  4. You are not just good enough, you are the best.
  5. You are unique and different.
  6. You are responsible for your day.
  7. You are intelligent and getting wiser every day.
  8. You don’t have to envy anyone, because you are unique and special.
  9. You don’t have to worry about anything because God carries your burdens.
  10. God listens to all your prayers, even the most specific ones.
  11. You don’t have to judge your future based on your yesterday and your today.
  12. You don’t have to complain about what happened to you in the past or what is happening to you now, you should think and work towards your great future.
  13. You don’t have to wait for people’s compliments before you know you are getting somewhere.
  14. If you are seeking people’s approval, then you won’t get anywhere.
  15. It is not about how much love you get, but how much love you show.
  16. Giving good and sincere compliments cost nothing.
  17. It is good to always pray for and bless people.
  18. Failure is not the opposite of success, failure is part of success.
  19. Just relax, God will fulfill everything He has started in your life.

Step into this week with confidence and a smile, knowing that everything is under control. You got this! Most importantly, God got your back.

Which of the lessons speaks most to you? Is there one you already use often?

Are there any favorite lessons of yours that you’d like to share with us (me and the readers of this blog)? Kindly write them in the comment box below, even if it’s just a single lesson, I’d love to add it to my list.

Don’t forget to share this post with family and friends. Who knows? You might save someone’s day.

Have a great week.

Also from my thoughts, motherhood is the same, motherhood is different.

Love thoughts!

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

so hot right now

I'm Maryam, your get-a-grip friend.

I am also you virtual BFF, hype-woman and encourager. Let me help and encourage you to love yourself, take good care of yourself as well as grow in your faith in God.

more about me

hey there!

GAIN ACCESS TO EXCLUSIVE CONTENT

COMING SOON

Join the community

SHOP SELF-CARE AND FAITH RESOURCES

COMING SOON

VISIT THE SHOP

 Top Resources

Steal My Checklist For Banishing Self-sabotage 

Do you sometimes feel like you are the one who is in the way of you feelings, thoughts and actions? Use this checklist to eliminate any self-defeating behaviours you may have.

DOWNLOAD

First Name

Email Address

Lorem ipsum dolor amet pickled roof party artisan cray organic. Succulents cloud bread food truck glossier.

Home
community
About
shop
blog

margarita

follow along 
on Instagram:

SEND ME A NOTE >

GET ON THE LIST >

@MARGARITA >

© MAryam baduna 2020  |  Design by Tonic

podcast
resources